Custom Mouth Guards in NZ: Where and How to Get One

If you have pain in your jaw after waking up in the morning, or you play a lot of contact sports, a custom mouth guard might be exactly what you need, and if you're in New Zealand, you're in luck. There are plenty of options when it comes to getting a personalised dental mouthguard that fits comfortably and does its job effectively.

But how do you get one, and where do you even begin? In this blog, we will tell you where to get a custom mouth guard in NZ, what you can expect during the process of getting one, and what each type is for.

Why Choose a Custom Mouth Guard?

Unlike those boil-and-bite versions you can grab at the chemist, custom mouth guards are made just for you. That means better comfort, more effective protection, and no awkward slipping while you’re trying to sleep, play, or focus. Whether it’s for sports, nighttime grinding (bruxism), or protecting dental work, a fitted mouth guard in NZ gives you peace of mind and your teeth a fighting chance.

Types of Custom Mouth Guards in NZ

If you're in New Zealand and thinking about getting a custom mouth guard, here are the two main types you’ll usually come across. Each one serves a different purpose.

Night Guards

These are designed for people who grind or clench their teeth while sleeping (it’s called bruxism, and yes, it’s more common than you think). A custom-fit night guard can help protect your teeth from wear and tear while giving your jaw a break.

Sports Mouth Guards

If you play contact sports like rugby, hockey, boxing, or MMA, a custom sports mouthguard is non-negotiable. It cushions your teeth, protects your gums, and can even help reduce the risk of jaw injuries or concussions. Many dental clinics offering mouth guards will tailor them to your needs, some even offering color and design options for sporty types who like a bit of personality with their protection.

Where to Get a Custom Mouth Guard in NZ

In New Zealand, there are a few good ways to get a custom mouth guard, depending on what works best for you:

• Dental Clinics: Many people go to a local dentist to get a custom-fit guard made by a professional. This is a trusted and reliable option for both sports and night use.
• Sports Shops & Specialty Brands: Some sports stores and brands focus on making custom sports mouthguards in New Zealand for athletes, especially for contact sports like rugby, boxing, and hockey.
• Online brands: You can also order a mouth guard online. Brands like Smilepath send you a kit to take your own teeth impressions at home, which you send back so they can make your guard.

Wherever you go, make sure the provider uses professional-grade materials and offers a proper fitting process, which ensures maximum comfort and durability.

What’s the Process Like?

It’s surprisingly simple. Most dental clinics will:

• Take an impression of your teeth (sometimes digitally, sometimes with putty).
• Send it to a lab to craft your personalised dental mouthguard.
• Call you back for a quick fitting to make sure everything feels right.

The entire process typically takes 1 to 2 weeks, depending on the clinic or provider.

How Much Do Custom Mouth Guards Cost in NZ?

Let’s talk about how much you might need to spend. The cost of a custom mouth guard in NZ depends on what kind you need and where you get it from.

• Stock mouth guards: Usually cost between $10 and $50
• Boil-and-bite mouth guards: Can cost around $20 to $50
• Custom mouth guards: May cost between $150 and $300

If you need a night guard but don’t want to spend a lot or visit the dentist, Smilpath offers an easy option. You can order a custom night guard from home; we’ll send you an impression kit, and you’ll get your guard delivered after we’ve received your impressions. It's affordable, comfortable, and doesn’t require any dental appointments.

Is a Custom Mouth Guard Worth It?

Absolutely, especially if you’re serious about protecting your teeth. Whether you're grinding at night, playing contact sports, or just want a snug, comfortable fit, a custom mouth guard is one of the smartest investments you can make in your oral health. In New Zealand, you’ve got lots of choices, from nearby dentists to special companies that make mouthguards. They might cost more than the ones you buy at the store, but they last longer, feel better, and protect your teeth way more. If you want one, just book a quick visit with a dentist to get started.