Tips for Keeping Your Retainer Clean and Odor-Free

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orthodontic retainer

You probably already know the importance of retainers in keeping your teeth aligned, whether you wore braces for a year or ten. After an orthodontic treatment, patients may decide to use permanent or removable retainers to prevent their teeth from moving.

Retainers frequently remain in your mouth for extended periods, which can cause bacteria and plaque to accumulate. In this blog, we’ll examine tips for keeping your retainer clean and odor-free.

Reasons for Your Retainer Odor

Although you might think that your teeth are the only living thing in your mouth, the truth is that your mouth is home to a variety of naturally occurring microorganisms. Gas is a waste product that bacteria make as a result of their development. This contributes to the odor that comes from your retainer and causes a bad taste in your mouth.

Furthermore, bacteria contribute to the buildup of plaque and tartar on your teeth and retainer, both of which can result from poor oral hygiene. The retainer will eventually release a strong odor if plaque is left to accumulate on it.

How Frequently Should Your Retainer Be Cleaned?

To lessen the chance of accumulation sticking to the retainer's surface, you should clean your retainer at least once every day. If you use a permanent retainer, you should brush your teeth at least twice a day to clean the retainer. Also, to get rid of any food particles that may have become lodged in your permanent retainers, you should ideally clean them after meals.

If you don't clean your retainer regularly, it could acquire the following characteristics:

  • Bad smell or taste
  • Plastic surfaces that appear hazy
  • Bacterial film layer
  • little white flecks
  • Tartar, or white or yellow calcium deposits
smelly retainer
A girl covers her nose due to a smelly retainer

How to Clear Plastic Retainers and Clean Metal Wire

As soon as you remove a metal wire or clear plastic retainer from your mouth to brush your teeth, you should clean it. Your detachable retainers can be cleaned in a few different ways:

Toothbrush

One easy approach to remembering to clean your retainers is to do so at the same time you brush your teeth:

  • After giving your retainer a gentle brushing with your soft-bristled toothbrush (avoid using toothpaste), rinse it with lukewarm water. Use a different toothbrush and a mild dish soap for greater cleaning efficacy.
  • Use a cotton swab to clean deep grooves that your toothbrush cannot reach.

Effervescent Cleaner

It might be suggested by your orthodontist to immerse your retainer in an effervescent cleaner. These are the tablets that dissolve and fizz when submerged in water. You can follow the directions on the product and ask your orthodontist for guidance on how long to leave your retainer in the water and how often to utilize this procedure.

Baking Soda

For a more thorough cleaning, you can immerse transparent plastic retainers and metal wire in a baking soda solution. Remember that metal can be harmed by baking soda, do this a few times a month.

Use baking soda to clean your retainer by doing the following steps:

  • Fill a jar with warm water and stir in some baking soda.
  • Submerge your retainer completely in the baking soda mixture.
  • Give your retainer a few minutes to soak.
  • After giving your retainer a gentle brushing with a soft toothbrush, rinse it with warm water.
retainer with baking soda
Clean the retainer with baking soda

Vinegar

Clear plastic and metal wire retainers can be cleaned by soaking them in vinegar. According to a 2019 study, brushing alone did not remove as much bacteria from clear plastic retainers as soaking them in white vinegar.

Use vinegar to clean your retainer by doing the following steps:

  • Pour some white vinegar into a warm container.
  • To soak, dissolve your retainer in the vinegar.
  • Give your retainer a five-minute soak.
  • After giving your retainer a gentle brushing with a soft toothbrush, rinse it with warm water.
retainer with vinegar
Cleaning your retainer with vinegar

How to Clean Permanent Retainers?

During your dental hygiene routine, you should clean your permanent retainers since they are affixed to your teeth. For a more delicate clean, use a water jet cleaner or an interproximal brush.

Prevent Retainer Odor

Avoid Hot Beverages

Why: As hot beverages might distort the retainer’s material, bacteria can grow there more easily. That’s why it’s better to avoid hot beverages.

Tip: Retainer removal is advised before consuming hot liquids like tea or coffee.

Maintain Hydration

Why: Bacterial growth and foul breath can be exacerbated by dry mouth.

Tip: Drink a lot of water throughout the day to stay hydrated and minimize bad breath.

Rinse with mouthwash

Why: Mouthwash helps keep your breath fresher by killing bacteria.

How: Rinse your mouth and retainer every day using a mouthwash that doesn't contain alcohol. Mouthwashes with alcohol in them can harm the retainer.

Tips for Cleaning your Retainer

In addition to cleaning your retainer every day, you can maintain the cleanliness of your removable retainer by adopting the following habits:

  • Maintain proper retainer storage
  • If you do not use your retainer, then store it in a retainer case after cleaning. Never place it on the counter or on a napkin.

  • Only put clean retainers in a retainer case
  • Before placing your retainer inside its retainer case, make sure to brush it or, at the very least, give it a quick rinse in warm water.

  • Clean your retainer case
  • To prevent bacterial accumulation, wash your retainer case a few times a week using water and mild dish soap.

  • Avoid drinking liquids with a retainer
  • Aside from water, beverages containing colors, sweets, or acids should not be consumed when wearing metal wire and plastic retainers. These liquids have the potential to leak into the retainer and deposit acids and sugar directly onto your teeth, raising the danger of tooth decay.

Common Problems with Retainers and Their Solutions

Stains

Problem: Food and drink residue can cause stains on retainers.

Solution: Rinse your retainer well after soaking it in a solution of hydrogen peroxide and water (1:1) for ten minutes.

Odor

Problem: If retainers are not cleaned well, they may start to smell.

Solution: To keep your retainer fresh, use solutions of baking soda or white vinegar regularly.

Damage

Problem: If retainers are not handled correctly, they may shatter or warp.

Solution: Keep your retainer out of direct sunlight and always put it in a case for protection.

Methods of Cleaning and Ingredients to Avoid

It can become more difficult to keep your retainer clean if you clean it with the incorrect chemicals. When cleaning retainers, avoid the following techniques and materials:

  • Toothpaste: Toothpaste can scratch the acrylic or plastic surfaces of retainers excessively, creating additional spaces for germs to grow.
  • Clean retainer with toothpaste
    Clean retainer with toothpaste
  • Boiling or hot water: The heat from hot water can distort the plastic surfaces of retainers, making them unfit for use.
  • Chemical disinfectants: The surface of your retainer may be harmed by harsh substances. Furthermore, they do not lessen bacteria than brushing.
  • Alcohol-based mouthwashes and cleaners: Alcohol might dry out and deteriorate your retainer's plastic surfaces.

Smilepath Retainer: Clean and Odor Free

Oral hygiene and the life of your retainer depend on you keeping your smilepath retainer clean and odor-free.

Retainer
Smilepath Retainer

Why it is important is as follows:

Advanced Materials: This material allows bacteria and food particle buildup to resist.

Regular Cleaning: Rinse with lukewarm water and brush gently to remove residues.

Proper Airflow: The design allows for adequate ventilation, preventing odor accumulation.

Consistent Maintenance: Follow a regular cleaning and storage routine to keep it fresh.

Call us at +64 98705733 to learn more about retainers and how they are clean and odor-free

Consistent maintenance and attention are necessary to keep your retainer odor-free and clean. You can protect your investment and your dental health by keeping your retainer in optimal condition by adhering to these cleaning guidelines and doing monthly maintenance.

Recall that maintaining your gorgeous smile for years to come is just as important as preventing bad breath with a clean retainer. By following these guidelines, you'll be able to reap the benefits of your orthodontic treatment without having to struggle with uncomfortable or broken retainers.

FAQs

How often should my retainer be cleaned?

Rinse and brush your retainer every day to keep it clean. For a deeper clean, soak it in a cleaning solution at least once a week.

Is it possible to clean my retainer with toothpaste?

To prevent scratching the retainer, use a soft-bristle toothbrush and non-abrasive toothpaste.

Is there a way to get rid of stains on my retainer?

Rinse your retainer well after soaking it in a solution of equal parts hydrogen peroxide and water for ten minutes.